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Home > Miscellaneous > Books/Videos > Speed, Agility and Quickness Book and Video

Speed, Agility and Quickness Book and Video

Speed, Agility and Quickness Book and Video


Code:2967050
Price:$39.95

Quantity:


This book and video combo will help you develop explosive speed. This is the definitive source of speed, agility, and quickness drills and exercises for athletes and coaches. Detailed descriptions and diagrams explain how to correctly perform more than 200 of the best possible drills for developing these three components of athletic movement.

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Speed, Agility and Quickness Book and Video